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    I have edited the post, enjoy the variations!
  2. Erik, always respected your approach, can you give any advice on neck pain? I haven't worked out since March and it is affecting me in many negative ways.http://bodyweightculture.com/forum/s...ad.php?t=13957 I would really appreciate any advice you can give.
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    hi.im a brand new member. and you replied to my introduction thread.
    i noticed on another post, you said you have a reccurent shoulder injury.
    i just wanted to ask you some advice.
    i dislocated my shoulder a 3 times in 3 weeks. i was playing rugby, and it came out of socket cause i took some massive blows.
    it is better now.
    but both of my shoulders look different.
    i was wondering if you have any tips on how to equal out the muscles?
    cheers
  4. Thanks for the advice
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About Erik

Basic Information

Date of Birth
December 27, 1968 (48)
About Erik
Biography:
I'm a professional writer, and ex-professional actor and fight director, and an exercise addict sinc
Location:
Toronto, Ontario, Canada
Interests:
Martial arts, stage combat, reading, learning
Occupation:
Writer
My Fitness Goals:
Stay in shape past 40 (which is coming up fast), improve my strength/endurance, and be able to do 10

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Small Magics and Cold Magics by Erik Buchanan, published by Dragon Moon Press.

 My Blog: erikbuchanan.blogspot.com   My Page:www.facebook.com/ErikBuchananWriter My Website: www.erikbuchanan.ca

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Last Activity
Jan 27, 2016
Join Date
Jun 01, 2007
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http://erikbuchanan.blogspot.com

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