If you're new to this forum, this is the place to introduce yourself and ask any questions you may have about the forum, etc. If you're a BodyWeightCulturist Veteran please feel free to welcome new members & answer their questions. Thanks!

We encourage you to share your effective workout in this forum. You can also post a question about your workout here and get help on improving it.

Discuss here everything that doesn't go into other forums. Here's the place where you will find the answers to cetain exercise terms that you don't know. Ir you don't see the answer to your question, please post it and we'll define it for you. If you've got something to Brag about and want to share your achivements, here's the place to do it. When you get a trick down on something new post it here. And finally if you have something funny to share with the rest of us, please don't be shy, you can post jokes and humor sayings in this forum. As you can see now this particular forum has grown in size, that's because we've consolidated the following forums here TERMS & DEFINITIONS/ TODAY I BRAG THREAD/ HUMOUR & SAYINGS, based on everyone's suggestions.

This is place to talk about bodyweight exercises you use to strengthen your body (upper, mid section/core, lower body) Here's also the place to discuss your favorite method of Cardiovascular Training, Agility Plyometrics, Flexibility Training, etc.

Click here to find a trainer in your area. Trainers: Post your contact info/Resume in this area.

Talk about conditioning

Strength to over come an opponent. In the ring or on the street.

Need help choosing the right supplements? Want to learn about how different foods can hinder or help your workout? Register today and have access to a wealth of FREE information!

Got injured? Need some help on how to recover faster? Want to share your experience? Here's the place to do it! Seeing this forum as Private? Register now and have access to this FREE information!

A pro? Beginner? Onlooker? Here's the place to chat about one hell of a body weight sport...

Here's a discussion of local fitness interests in NY