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Forum: Your workout/Training Logs

We encourage you to share your effective workout in this forum. You can also post a question about your workout here and get help on improving it.

Forum: Your workout/Training Logs

    • Replies: 141
    • Views: 44,091
    Jun 18, 2012 Go to last post
  1. Post Sticky Thread Sticky: So You Want to Lift Weights?

    Started by juggledex, Jan 31, 2008
    • Replies: 16
    • Views: 10,088
    Dec 24, 2011 Go to last post
  2. Arrow Sticky Thread Sticky: The perfect upper body routine for begginers

    Started by koltz, Sep 30, 2006
    • Replies: 50
    • Views: 32,186
    May 13, 2011 Go to last post
  3. Sticky Thread Sticky: giant workout thread

    Started by crazydan, Feb 08, 2008
    • Replies: 42
    • Views: 13,415
    May 13, 2011 Go to last post
  1. Planche & One Arm Chin Up Journey

    Started by zachh85, Nov 17, 2016
    bodyweight progression, maltese, one arm chin up, one arm pull up, planche
    • Replies: 88
    • Views: 5,631
    14 Hours Ago Go to last post
  2. Bodyweight and Sandbags

    Started by jcdoom, Oct 16, 2012
    workout log
    • Replies: 7
    • Views: 1,229
    Mar 03, 2017 Go to last post
  3. Brett's workout log

    Started by brett1987, Nov 26, 2016
    • Replies: 1
    • Views: 351
    Feb 22, 2017 Go to last post
  4. Yet another workout

    Started by zalman, Apr 15, 2011
    • Replies: 8
    • Views: 1,996
    Dec 13, 2016 Go to last post
  5. TIF - First log

    Started by TheItalianFat, Sep 10, 2012
    • Replies: 81
    • Views: 2,962
    Nov 17, 2016 Go to last post
    • Replies: 4
    • Views: 1,030
    May 15, 2016 Go to last post
  6. Slash's log

    Started by slash, Sep 21, 2012
    • Replies: 27
    • Views: 1,504
    Feb 23, 2016 Go to last post
  7. Cool Skymaster's Training Log

    Started by Skymaster, Nov 26, 2012
    • Replies: 19
    • Views: 1,545
    May 03, 2014 Go to last post
  8. Upper Body workout -- please critique

    Started by ammons, Jul 19, 2012
    • Replies: 6
    • Views: 1,060
    Apr 27, 2014 Go to last post
    • Replies: 1
    • Views: 509
    Apr 25, 2014 Go to last post
  9. Feens bodyweight log

    Started by 6fthook, Apr 14, 2014
    • Replies: 0
    • Views: 479
    Apr 14, 2014 Go to last post
  10. Home Workout

    Started by Czeslawa, Nov 16, 2011
    • Replies: 2
    • Views: 904
    Feb 25, 2014 Go to last post
  11. Flip's Log.

    Started by Flipessorry, Mar 11, 2009
    • Replies: 901
    • Views: 63,355
    Feb 23, 2014 Go to last post
  12. CCTommy´s training log 2012!

    Started by CCTommy, Jan 09, 2012
    • Replies: 216
    • Views: 10,126
    May 11, 2013 Go to last post
    • Replies: 0
    • Views: 703
    Mar 12, 2013 Go to last post
    • Replies: 0
    • Views: 841
    Feb 27, 2013 Go to last post
  13. A strong mind in a strong body.

    Started by Blink182, Jan 24, 2013
    • Replies: 0
    • Views: 745
    Jan 24, 2013 Go to last post

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