Please read before posting. Here you will find information on what we're all about and how to get started with BodyWeight Training. If you are a beginner with BWE YOU SHOULD START HERE.
Important! How to use BWC, viewing and...
In this section of the forum you will find a tip for every week of the year! So come back here often and check out new tips as they become available and let us know what you think!
All BodyWeightCulture Videos. If you have some Body Weight Videos of your own, here's the place to post them! If you're seeing this forum as Private all you need to do is register and have access to all the cool BodyWeight Videos! It's FREE!
Learn how to: Develop the arms of Popeye the sailor! Do 100 Push Ups in 10 Weeks! How to do a perfect one arm push up! Shape the massive and powerful shoulders. Real Man’s Back Workout! One arm bridge curl! Shoulder Workout! And much more! Register today to see all of this information absolutely FREE of charge!
If you read a great book on BodyWeight, saw a video or came upon a nice piece of equipment ( rings, bars, parallettes, wheels, etc.), here's the place to share it with the world. (No advertising please, all posts that sound like ads will be removed)
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