View Full Version : What equipment is needed for GAM?

Jun 28, 2008, 12:07 AM
I've heard that the Gravity Advantage Max exercises can be utilized only if you have certain equipment, and I heard parallel bars are one of them. What other equipment would I need to invest in before purchasing the GAM? I've seriously been thinking of ordering the book.

Little Jew
Jun 28, 2008, 10:37 AM
Parallel bars and pull up bar for the upper body. Bench for the lower body. And some kind of straps to hold your feet attached to the bench.

Jun 28, 2008, 02:55 PM
Parallel bars in the market are way expensive. Any ideas how I can substitute without spending a lot of money?

Little Jew
Jun 28, 2008, 03:25 PM
You can get dip bar stand. That's around $99, probably even cheaper if you can find a bargain.