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evilman
May 25, 2007, 05:22 PM
Hey everyone :)
discovered this website this week..and its seems
quit interesting.

Im a 23 year old student from holland.. who always has
been very active and loves both pyhsicall and mental challenges.
Mostly physicall = mental lol.

After years of fitness/bodybuilding which didnt really work out for
me, i became addicted to MMA. I run the website for mma &
workout merch (mma-merchandise.com) and do part of the designs.
And recently I really start liking the
bodyweight excersizes, compound movement, and usable strengt.

Strengt that helps you in movements you need..
no the isolation stuff like you see in BB.
Also I like plyometrics and other things that help build
explosive strengt.
My goal is to become fighting fit..
and to challenge myself as a whole, and to be a part
of this interesting forum!

Read you later! 8)

cheesedog
May 25, 2007, 07:40 PM
Welcome to the forum.