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View Full Version : 300 "The So-Called Program"



juggledex
Mar 09, 2007, 01:42 PM
Not sure if this has been posted, while it's not all bodyweight, it's got some interesting info about the workout the crew had to go through

http://www.gymjones.com/knowledge.php?id=35

btw, the movie 300 is out today too! Be sure and see it. :)

koltz
Mar 09, 2007, 01:54 PM
300 should be badass ,

THIS IS BODYWEIGHTCULTURE!!!!!!!!!!!!!!!!!!!!!!!!!!!!11111 111111111111111111111111111111111111111111111111on e

cheesedog
Mar 09, 2007, 04:10 PM
Thanks for posting the link, juggledex. Very cool! 8)

I'm already planning on doing the "300" in a future workout cycle. Looking around the site I see that Gymjones has some of the toughest workouts I've ever seen, can't wait to try some.