View Full Version : 300 "The So-Called Program"

Mar 09, 2007, 01:42 PM
Not sure if this has been posted, while it's not all bodyweight, it's got some interesting info about the workout the crew had to go through


btw, the movie 300 is out today too! Be sure and see it. :)

Mar 09, 2007, 01:54 PM
300 should be badass ,

THIS IS BODYWEIGHTCULTURE!!!!!!!!!!!!!!!!!!!!!!!!!!!!11111 111111111111111111111111111111111111111111111111on e

Mar 09, 2007, 04:10 PM
Thanks for posting the link, juggledex. Very cool! 8)

I'm already planning on doing the "300" in a future workout cycle. Looking around the site I see that Gymjones has some of the toughest workouts I've ever seen, can't wait to try some.